5 Activities To Foster Learning Through Play (For Toddlers)

Did you know your toddler is learning every day by playing and exploring? Toddlers are intrinsically curious about the world, and that curiosity fuels their desire to learn. The best way to incorporate learning into your toddler’s day is to find fun games or activities that will foster their young mind for a healthy learning … Read more

At Home Prenatal Exercises For The Expecting Mom (With Videos)

“Image” According to expert recommendations from the American College of Obstetrics and Gynecology, pregnant women are encouraged to do 30 minutes or more of moderate exercise per day, in the absence of either medical or obstetric complications. “Image” Check out the following 5 prenatal exercise that will get your blood pumping, staying healthy and feeling … Read more

Top Educational Toys For 3 And 4 Year Olds

Has your child just turned 3? Because now is a vital time to start diversifying your child’s educational toy chest. By this age, our toddlers are already showing an early understanding of how people communicate and work together. They often mimic our own ingrained sayings, modes of communication, and daily routines. What seems so simple … Read more

10 Foods To Eat To Help Keep Your Blood Sugar Under Control

Contrary to what some people think, there is no “magic bullet” to control blood sugar levels. But there is a combination of good habits that you can easily adopt to manage your sugar levels and stay healthy. Good diet and exercise are what you need to accomplish this. The Center for Disease and Control (CDC) reported that … Read more