We’ve heard it all – you are what you eat. The links between your diet and stress, sleep, productivity at work, happiness and even sex, are well documented. What about food and fertility? Whether you are a man or a woman, if you’re thinking about or trying to conceive, now is the time to make … Read more
“Image” Yes. We know. Having a miscarriage is probably one of the worst things that a woman will experience in her lifetime. It literally feels like you’ve had the wind sucked right out of your lungs. You go through the stages of physical healing, but often times our lives are so full that we don’t … Read more
Fertility is defined as “the natural capability to produce offspring”. There is little evidence on the impact prenatal vitamins have on the natural capability in producing offspring. However, scientific evidence that does exist demonstrates the role prenatal vitamins have on a healthier pregnancy with better birth outcomes and less comorbidities. Although not a prenatal vitamin, … Read more