First Trimester Of Pregnancy: Early Complications To Watch Out For

The first trimester of pregnancy consists of the time of conception up until the 14th week of pregnancy. During the first trimester the body undergoes many changes and there are many things a woman should watch out for. 1. Morning Sickness Morning sickness is something that occurs most frequently in the first trimester and resolves … Read more

At Home Prenatal Exercises For The Expecting Mom (With Videos)

“Image” According to expert recommendations from the American College of Obstetrics and Gynecology, pregnant women are encouraged to do 30 minutes or more of moderate exercise per day, in the absence of either medical or obstetric complications. “Image” Check out the following 5 prenatal exercise that will get your blood pumping, staying healthy and feeling … Read more

10 Ways To Beat Morning Sickness During Pregnancy

Many women would describe learning about their pregnancy as one of the best feelings in the world. In the early weeks, very few symptoms are present, leaving room for you to feel overjoyed, excited, and ready to take on this new challenge. Some women experience very little symptoms throughout their pregnancy. However, for others, hormones … Read more

5 Great Apps To Have If You Just Found Out That You’re Expecting

“Image” Whether you’re expecting for the first time or a veteran momma, every pregnancy brings with it a host of swirling questions, moments of panic and joy alike, and an omnipresent desire for everything to just hurry up. Modern technology is making it easier to capture those moments, answer questions, and track the progress of … Read more

Does Taking Prenatal Vitamins Increase My Chances Of Pregnancy?

Fertility is defined as “the natural capability to produce offspring”. There is little evidence on the impact prenatal vitamins have on the natural capability in producing offspring. However, scientific evidence that does exist demonstrates the role prenatal vitamins have on a healthier pregnancy with better birth outcomes and less comorbidities. Although not a prenatal vitamin, … Read more